EAT Healing Through Food
All food at the Heart Healing Retreat is plant-based, sugar free, gluten free and totally guilt free but with a delicious twist! We believe in feasting with our eyes, tantalising our pallets and healing our bodies with only the best that nature has to offer.
We practice mindful eating and try to re-establish our connection to food and nature again.
Our mornings begin with individualised smoothies and we continue through the day with nourishing, highly nutritional meals to include breakfast, a big lunch and a delicious dinner. You can also expect to enjoy an afternoon tea treat. Flavored waters and herb infused teas are on tap throughout your stay and delicious hot drinks are also on offer before retiring to bed.
Bettina is also in the process of publishing her first cookbook world wide that is full of Retreat classics and other wonderful recipes that are all plant based ! Pre order your copy here! LINK
During your stay, Bettina will hold a workshop revealing her healthy tips and tricks, along with general nutritional information. Bettina’s classes and recipes are designed to make healthy eating much easier for you and, particularly, for when you return home.
“Bettina is a rare gem – a young and outrageously talented cook, self-taught, with inner passion and flare - who seamlessly mixes global flavours but at the same time produces food that is so wholesome and grounding that to taste it is to come home. All this, and there is also a purity to her magic – plant based recipes, no dairy, no wheat, no meat – just clean and authentic foods that bolster and nurture you both emotionally and physically. She is adventurous, she understands presentation, colour and texture, and she is at the forefront of all that is new, flavoursome and magnetically tasty. I love her food, and I love her a as a person – she has depth, knowledge and an international outlook. Look out for her. ”
— Daisy - SPA.KITCHEN.COM
LOVE Heal Through Love
As part of this exciting 4-day event, you will have the wonderful and rare opportunity to be guided through deep spiritual awakening and reconnection by the highly acclaimed, international ‘Healer of Hearts, Mark Bajerski. This is an opportunity to simply ‘be’ present in this your moment and to experience an unforgettable energy of deep inner healing and strengthening.
“Mark Bajerski, Author of ‘Diary of an Accidental Psychic’ and ‘Hold that Thought’, has a unique gift of spiritual connection that invokes a new sense of joyful, deep awakening in so many of the people he meets. Ranked Spain’s No.1 in 2012/13 by ‘America’s and World, Best Psychic & Healers who care most about you’, Mark is known internationally as a ‘Healer of Hearts’.”
Forming part of this great event, there will be both group time and individual one-to-one sessions with Mark. The Heart Healing Retreat is currently the only experience where Mark is available for one-to-one healing sessions this makes this Retreat even more magical and unique. Below are highlights you will enjoy, guided by Mark Bajerski.
Beautiful workshops with talks about love, loss and healing and one of Marks biggest passions, beautiful crystals.
Spiritual Talks with Mark Bajerski
Over the course of the retreat, you will enjoy a number of inspired talks given by Mark. Mark’s deeply personal insights encompass many truths in relation to the existence of spiritual love and support provided to us in our everyday lives. Mark will highlight the many messages and signs that are all about us and also provide a unique insight into how people can recognise those signs more clearly.
One-to One Pure Energy Healing Sessions
Mark Bajerski is highly acclaimed as a powerful healer and channel for Spirit. Mark’s technique of Pure Energy healing is uniquely effective and restorative. A one-to-one pure energy session occurs in a deeply relaxed environment, in an energy that is lovingly prepared by Mark so that each person will feel completely relaxed and peaceful. Mark’s deep connection to Spirit facilitates a powerful energy flow that works to ‘unblock’ points in the body where negative issues can manifest. Pure Energy Healing works on all levels of healing – mental, physical and emotional. It is a very safe, non-intrusive process that focuses on reconnection to our inner selves and reconnection to Spirit. Almost everyone experiences an immediate positive response to Mark’s pure energy healing, feeling an inner calmness, awareness and rejuvenation. Mark lives and works from the heart, which is immediately evident to anyone who steps into his energy and the healing session will be deeply peaceful and restorative.
MOVE Heal Through Movement
Sri Ajan will be leading a two yoga classes daily at the Retreat. A soft 90-minute sunrise yoga class with a mediation and pranayamas (breathe) is arranged in the morning and an afternoon class to develop strength and endurance.
Along with yoga, Sri Ajan will lead and teach you the ancient secrets to meditation, chanting and deep relaxation on some of our evenings. You will hear Ajan’s deep, soothing voice echo about you long after you have left the Retreat.
Everyone will receive a complimentary individualised Ayurvedic whole body massage aimed at alleviating old aches and pains and releasing new energy and life into worn out and tired bodies leaving you light as a feather.
All venues have been approved based on our client’s needs. All three of us have run our own Retreats in the past and have put together our knowledge to find the best venues available. They are all unique, pristine and are located in beautiful natural surroundings perfect for picturesque, relaxing walks, long hikes and with plenty of clean air.
At our Spain Heart Healing Residence, all bedrooms are en-suite with large wardrobes and the house has plenty of lovely, relaxing communal areas.
To make your travel as stress-free as possible, we provide complementary airport pickup from Malaga Airport with your booking. All of our retreat properties are within an hour and a half drive from the airport. Once you arrive in Spain, all you need to do is sit back and relax.
The Heart Healing Retreats are truly special. We limit places on each Retreat to a maximum of 10 spaces. The 4-days are intense and groups are kept small in order to allow us the opportunity to focus on you on a very personal level.
For upcoming Retreat dates, please check under BOOKINGS.
Much Love xx
Highlights of your stay
- A welcome gift
- Airport transfer (in line with pick up and drop off times)
- Amazing venue for your stay
- Plant-based meals prepared by highly-acclaimed vegan chef, Bettina Campolucci-Bordi Sugar & Gluten free ( All meals included)
- Daily Yoga classes by (Morning/afternoon)
- Daily breathing exercises (Pranayamas)
- Workshops by Mark
- Complimentary individualised Massage
- Daily meditations (guided and non-guided)
- Personal One-to-One Healing By Mark Bajerski – EXCLUSIVE to the Heart Healing Retreat
- Meditation & Relaxation Workshops
- Cooking Class by Bettina Campolucci-Bordi
- Food workshops throughout your stay ( You will get an opportunity to help out with meal preparation)
- Lots of laughter, positivity, fun and a life changing experience!
REQUEST MORE INFORMATION